Weigh In record (no journal entry) for 02 July 2023
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49.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1808 kcal
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Fat: 44.15g | Prot: 120.23g | Carbs: 229.25g.
Breakfast: Жареное Яйцо, Barilla Спагетти #5. Lunch: Гречка, Ядрица (Крупа) . Dinner: Увелка Каша Дружба, Запеченная или Жаренная Рыба. Snacks/Other: Творог 9%. more...
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Gaining 3.2 kg a Week
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Ultra555's Weight History
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