Weigh In record (no journal entry) for 26 February 2015
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86.3 kg
Lost so far: 8.9 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2015:
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1263 kcal
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Fat: 32.31g | Prot: 57.46g | Carbs: 186.77g.
Breakfast: Rasting Kalbsleberwurst, Wasa Knäckebrot Mjölk, Nutella Nutella, Lätta Halbfettmargarine, Erdbeermarmelade, Wasa Knäckebrot Mjölk, Frischkäse. Lunch: Yufka. Dinner: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Blumenkohl, Wilhelm Brandenburg Schweine-Stiel-Kotelett. more...
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Gaining 1.4 kg a Week
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toll_hier's Weight History
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