Weigh In record (no journal entry) for 01 July 2023
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67 kg
Lost so far: 3.3 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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945 kcal
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Fat: 15.65g | Prot: 58.17g | Carbs: 133.68g.
Lunch: Arroz Branco (Cozido), Ovo, Cremosy Margarina, LAR Filezinho de Frango (Sassami). Dinner: Cremosy Margarina, Arroz Branco (Cozido), LAR Filezinho de Frango (Sassami), Batata Inglesa. Snacks/Other: Neugebauer Chocolate Ao Leite, Bolo de Chocolate, Caseirinho Pão Brioche. more...
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Gaining 2.6 kg a Week
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beccavidal's Weight History
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