Weigh In record (no journal entry) for 01 July 2023
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59.5 kg
Lost so far: 12.7 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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2111 kcal
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Fat: 72.74g | Prot: 74.99g | Carbs: 290.06g.
Breakfast: Mauri Vainillas. Lunch: La Paulina Manteca, Hellmann's Mayonesa Light, Egg White, Soja Texturizada, Huevo (Crudo), Harina Integral, Leche Parcialmente Descremada, Dried Chia Seeds, Sesame Seeds. Dinner: Gongys Malvaviscos, Cheese Pizza. Snacks/Other: Azúcar, Manteca, Egg Yolk, Fresh Lemon Juice, Aceite De Soja, Harina 000, Azúcar, Fresh Lemon Juice, Azúcar, Manteca, Egg Yolk, Fresh Lemon Juice, Aceite De Soja, Harina 000, Azúcar, Fresh Lemon Juice. more...
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Losing 1.4 kg a Week
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