Weigh In record (no journal entry) for 26 February 2015
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49.6 kg
Lost so far: 2.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2015:
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1001 kcal
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Fat: 16.89g | Prot: 72.96g | Carbs: 145.18g.
Breakfast: Hy-Top Арахисовая Паста, Хлебцы Молодцы Хлебцы Гречнево-Ржаные, Банан, Геркулес Овсяные Хлопья. Lunch: Рис Вареный, Запеченная или Жаренная Рыба. Dinner: Простоквашино Творог Мягкий 0%. Snacks/Other: Банан, Яблоко. more...
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Losing 0.7 kg a Week
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Liz Bennet's Weight History
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