Weigh In record (no journal entry) for 01 July 2023
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67.2 kg
Lost so far: 1.5 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1038 kcal
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Fat: 83.24g | Prot: 63.96g | Carbs: 5.20g.
Breakfast: Miraella Manteiga Comum com Sal, Qualitá Queijo Muçarela, Ovo. Lunch: Banha de Porco
, Carne de Vaca Moída (80% Magra / 20% de Gordura), Abobrinha, Ovo. more...
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Gaining 0.7 kg a Week
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taissenarm's Weight History
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