Weigh In record (no journal entry) for 23 August 2022
|
88.1 kg
Lost so far: 0 kg.
Still to go: 41.1 kg.
Diet followed: Reasonably Well.
|
|
921 kcal
|
Fat: 10.98g | Prot: 42.56g | Carbs: 167.06g.
Breakfast: Queso Fresco, White Bread (Reduced Calorie) . Lunch: Camil Feijão Carioca Temperado Cozido, Hortifruti Batata Inglesa Cozida , Sabor Light Sopa de Mandioca , Camil Arroz Branco (50g). Dinner: Camil Feijão Carioca Cozido, Sabor Light Sopa de Mandioca , Hortifruti Beterraba Cozida, Tio João Arroz Integral Cozido. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|