Weigh In record (no journal entry) for 01 July 2023
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65.8 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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854 kcal
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Fat: 28.19g | Prot: 62.59g | Carbs: 107.26g.
Lunch: Bife de Fígado, Quiabo, Batata Doce. Snacks/Other: Coco, Nestlé Iogurte Natural Integral, Cacau em Pó (Não Adocicado), Banana Caturra, Spoleto Passas, Abóbora Cozida (de Abóbora Fresca), Coronata Queijo Fresco, Melão. more...
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Losing 1.1 kg a Week
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alinesantos8's Weight History
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