Weigh In record (no journal entry) for 01 July 2023
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97.5 kg
Lost so far: 12.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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2235 kcal
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Fat: 125.56g | Prot: 100.17g | Carbs: 211.54g.
Breakfast: Barilla Макароны Отварные, Класс Курица Гриль, Розумний Вибір Круассан с Шоколадом. Lunch: БПШ Шаурма с Птицей. Dinner: Тетя Клара Сосиска в Тесте . more...
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Losing 1.1 kg a Week
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Gelo-dreamer's Weight History
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