Weigh In record (no journal entry) for 01 July 2023
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59.1 kg
Lost so far: 6.6 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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801 kcal
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Fat: 31.08g | Prot: 49.44g | Carbs: 78.77g.
Breakfast: Café com Açúcar, Delícias do Trigo Pão 100% Integral 18 Grãos Zero Açúcar. Lunch: Carne Moída Refogada, Abobrinha Cozida, Cará, Camil Feijão Carioca Temperado Cozido, Arroz Integral (Longo, Cozido). Dinner: Pizza de Calabresa, Del Valle Suco del Valle Frut Uva , Churrasco. more...
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Losing 0.0 kg a Week
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Fernandasanches22's Weight History
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