星期六❤️❤️💪🏻💪🏻💪🏻💪🏻💪🏻
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68.6 kg
Lost so far: 6.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1665 kcal
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Fat: 33.98g | Prot: 110.34g | Carbs: 257.60g.
Breakfast: 黑咖啡, 黑咖啡. Lunch: Organic Whole Kernel Corn, Steak Strips. Dinner: 香蕉, Oikos Vanilla Greek Yogurt, 蓝莓, Quick Oats. Snacks/Other: Swiss Delice Petits Suisses 72% Noir, Vegetable Thins Original, 苹果(去皮). more...
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Losing 6.3 kg a Week
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kimdor canada's Weight History
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