Weigh In record (no journal entry) for 01 July 2023
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116.6 kg
Lost so far: 4.3 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
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1004 kcal
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Fat: 34.46g | Prot: 42.15g | Carbs: 124.63g.
Lunch: Valio Ruokakerma Kolme Juustoa, Rainbow Jasmiini Riisi, Pirkka Ruskeat Pavut, Kookosöljy. Dinner: Cambridge Banaani Pirtelö, Taffel Bolz. more...
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steady weight
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kaurapuuro123's Weight History
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