Suzane GuimarĂ£es's Journal, 01 Jul 23

dia 07...
83.8 kg Lost so far: 13.7 kg.    Still to go: 20.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 July 2023:
2048 kcal Fat: 116.59g | Prot: 195.05g | Carbs: 37.47g.   Breakfast: Cacau Show Dedo de Deus, Ovo, Sadia Mussarela. Lunch: Sococo Leite de Coco Tradicional, Yoki Farinha de Milho Amarela, Azeite de Oliva Extra-Virgem, Bobó de Camarão, Arroz Branco (Cozido), Camarão. Dinner: Madero Caesar Salad de Entrada, Carrefour Carne Moída de Alcatra, Swift Bife de Alcatra. Snacks/Other: Pif Paf Presunto, Ovo, Sadia Mussarela. more...
Losing 3.5 kg a Week

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Suzane Guimarães's Weight History


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