alisocka666's Journal, 01 Jul 23

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Weigh In record (no journal entry) for 01 July 2023

83 kg Lost so far: 0 kg. Still to go: 13 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 July 2023:

1786 kcal

Fat: 56.92g | Prot: 39.06g | Carbs: 162.60g. Breakfast: Sweet Top Słodzik, Mlekovita Mleko 3,2%, Kawa (Rozpuszczalna), Pizza Domowa. Dinner: Przysnacki Chipsy w Kotle Prażone z Solą Morską. Snacks/Other: Tyskie Piwo. more...

2458 kcal

Exercise: Grocery Shopping - 1 hour, Swimming (slow) - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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alisocka666's Journal, 01 Jul 23

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alisocka666's Weight History