Iota2606's Journal, 01 Jul 23

Weigh In record (no journal entry) for 01 July 2023
134.1 kg Lost so far: 4.4 kg.    Still to go: 15.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 July 2023:
2183 kcal Fat: 95.37g | Prot: 85.50g | Carbs: 236.15g.   Lunch: Tramier Vinaigre Balsamique de Modène, U Mayonnaise Allégée , Qilibri Hachis Végétal , Thiriet Choux-Fleurs en Fleurettes. Dinner: Pain Blanc, Elle & Vire Beurre, Qilibri Ravioli au Tofu, Melon, Oeuf à la Coque. Snacks/Other: Thiriet Cornet Caramel au Beurre Salé , Thiriet Colin D’Alaska, Moules, Sauce Crème et P. de Terre, La Brioche Dorée Brioche Perdue, Ethiquable Chocolat Noir Gingembre Confit, Qilibri Barre Céréales Cranberries Graines de Lin. more...
4233 kcal Exercise: Apple Health - 24 hours. more...
Losing 4.2 kg a Week

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Iota2606's Weight History


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