Weigh In record (no journal entry) for 01 July 2023
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134.1 kg
Lost so far: 4.4 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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2183 kcal
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Fat: 95.37g | Prot: 85.50g | Carbs: 236.15g.
Lunch: Tramier Vinaigre Balsamique de Modène, U Mayonnaise Allégée , Qilibri Hachis Végétal , Thiriet Choux-Fleurs en Fleurettes. Dinner: Pain Blanc, Elle & Vire Beurre, Qilibri Ravioli au Tofu, Melon, Oeuf à la Coque. Snacks/Other: Thiriet Cornet Caramel au Beurre Salé , Thiriet Colin D’Alaska, Moules, Sauce Crème et P. de Terre, La Brioche Dorée Brioche Perdue, Ethiquable Chocolat Noir Gingembre Confit, Qilibri Barre Céréales Cranberries Graines de Lin. more...
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Losing 4.2 kg a Week
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Iota2606's Weight History
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