Weigh In record (no journal entry) for 01 July 2023
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53.1 kg
Lost so far: 10.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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381 kcal
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Fat: 18.67g | Prot: 31.13g | Carbs: 19.67g.
Breakfast: Яйцо, Vici Лосось Слабосоленый, Кофе (Эспрессо), Viola Молоко 1,5%, Яичный Белок, Буфетофф Хлеб из Зеленой Гречки. more...
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Losing 0.4 kg a Week
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p.alena_87's Weight History
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