Weigh In record (no journal entry) for 01 July 2023
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71.1 kg
Lost so far: 4.5 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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401 kcal
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Fat: 20.63g | Prot: 15.11g | Carbs: 39.72g.
Breakfast: Атаг Угостись и Удивись, Сыр Маасдам, Мария Печенье, Кофе. more...
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steady weight
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