Weigh In record (no journal entry) for 01 July 2023
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68.5 kg
Lost so far: 5.6 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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611 kcal
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Fat: 29.64g | Prot: 63.61g | Carbs: 16.92g.
Breakfast: Первая Свежесть Голень Куриная без Кожи Запеченная, Яйцо Всмятку, Кофе с Молоком. Lunch: Мидии в Сливочном Соусе. more...
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Losing 7 kg a Week
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dianullia1979's Weight History
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