Weigh In record (no journal entry) for 16 June 2018
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89.9 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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665 kcal
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Fat: 19.21g | Prot: 56.89g | Carbs: 69.74g.
Breakfast: Tomatoes. Lunch: Pear, White Tuna Fish (Drained Solids In Oil, Canned) . Dinner: Honey, Milk. Snacks/Other: Honey, Tomatoes. more...
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yaish_hussam's Weight History
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