Weigh In record (no journal entry) for 01 July 2023
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89.9 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1055 kcal
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Fat: 25.82g | Prot: 78.98g | Carbs: 134.28g.
Breakfast: Fried Egg. Lunch: Carrot Juice, Goody Light Meat Tuna. Dinner: Orange, Carrots, Pear, Apple, Cucumber Cucumber, ماجي شوربة شوفان باللحم. more...
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steady weight
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yaish_hussam's Weight History
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