endersener's Journal, 01 Jul 23

1 günlük Omad
97.8 kg Lost so far: 1.4 kg.    Still to go: 15.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 July 2023:
1927 kcal Fat: 94.46g | Prot: 40.60g | Carbs: 243.37g.   Breakfast: Madlen. Dinner: Tatlı Çikolatalı Şekerleme, Untad Hamburger Ekmeği, Tavuk Çorbası, Mezzet Haydari, Taze Fasulye, Pirinç Pilavı. more...
Losing 15.4 kg a Week



     
 

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endersener's Weight History


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