Weigh In record (no journal entry) for 01 July 2023
|
86.7 kg
Lost so far: 4.4 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
|
|
894 kcal
|
Fat: 53.03g | Prot: 52.64g | Carbs: 50.93g.
Breakfast: Акконд Прохлада Конфета с Кокосом, Красные Помидоры, Гречка Отварная, Грудинка Свиная Жареная. Snacks/Other: Best Food Products Миндаль . more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|