Weigh In record (no journal entry) for 01 July 2023
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71.1 kg
Lost so far: 3.9 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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386 kcal
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Fat: 21.12g | Prot: 19.93g | Carbs: 31.31g.
Breakfast: Комо Сыр Твердый Голландия, Премія Лаваш Армянский Тонкий. Lunch: Простоквашино Сметана 15%, Красные Помидоры, Огурец (с Кожурой). more...
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Gaining 4.9 kg a Week
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София Огиевич's Weight History
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