Weigh In record (no journal entry) for 30 June 2023
|
75.1 kg
Lost so far: 3 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
|
|
338 kcal
|
Fat: 12.50g | Prot: 20.11g | Carbs: 34.34g.
Breakfast: Яйцо, Клубника, Село Зеленое Творог 5%, Красмол Ряженка 2,5%, 365 Дней Геркулес Хлопья Овсяные. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nuta2009kr's Weight History
|