Weigh In record (no journal entry) for 01 July 2023
|
73.1 kg
Lost so far: 2.9 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
|
|
906 kcal
|
Fat: 34.62g | Prot: 49.98g | Carbs: 96.91g.
Breakfast: Сыр, Вареное Яйцо, Кофе с Молоком и Сахаром. Dinner: Naturella Сок Гранатовый, President Сыр Плавленный, Зеленый Лук, Кетчуп, Лаваш, Кинза, Куриная Грудка Отварная. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|