Weigh In record (no journal entry) for 01 July 2023
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48.7 kg
Lost so far: 1.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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407 kcal
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Fat: 8.74g | Prot: 21.48g | Carbs: 56.82g.
Breakfast: Conad Uva Sultanina, Vivi Verde Coop Semi di Lino Biologici, Molino Rossetto Farina di Riso, Molino Filippini Farina di Grano Saraceno, Albume d'uovo, Rapunzel Zucchero da Palma di Cocco, Sojasun Yogurt di Soia Bianco . more...
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Losing 0.4 kg a Week
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vale.f80's Weight History
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