Weigh In record (no journal entry) for 01 July 2023
|
59.4 kg
Lost so far: 4.4 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
|
|
839 kcal
|
Fat: 33.92g | Prot: 58.48g | Carbs: 74.00g.
Breakfast: Кофе с Сахаром, Orion Чокопай. Lunch: Нектарины, Дело Вкуса Картофель Отварной с Маслом , Жареная или Запеченная Куриная Голень. more...
|
Losing 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mary_good!'s Weight History
|