Weigh In record (no journal entry) for 01 July 2023
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76.4 kg
Lost so far: 7.5 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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482 kcal
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Fat: 19.46g | Prot: 14.82g | Carbs: 60.10g.
Breakfast: Materne Aardbeien Confituur, LU Cracotte Volkoren. Dinner: Milbona Griekse Yogurt. Snacks/Other: Danone Fruit VOL. more...
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Losing 0.4 kg a Week
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nintrappeniers's Weight History
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