Weigh In record (no journal entry) for 01 July 2023
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76.1 kg
Lost so far: 2.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1098 kcal
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Fat: 4.30g | Prot: 112.22g | Carbs: 147.60g.
Breakfast: Kellogg's Special K Classic, Fage Yogurt Greco Total 0% . Lunch: Riso, Lidl Straccetti di Pollo . more...
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Losing 2.1 kg a Week
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andreadragone's Weight History
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