Weigh In record (no journal entry) for 01 July 2023
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67 kg
Lost so far: 8.5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1324 kcal
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Fat: 80.55g | Prot: 63.45g | Carbs: 86.95g.
Breakfast: Кофе с Молоком и Сахаром, Жареное Яйцо, Брынза, Булкин Хлеб Отрубной. Dinner: Сыробогатов Плавленый Сыр Сливочный, Булкин Хлеб Отрубной, Голубцы. more...
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Losing 1.4 kg a Week
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Aijamalll's Weight History
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