Даша.Худеет's Journal, 01 Jul 23

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59-й день

82.4 kg Lost so far: 5.2 kg. Still to go: 25.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 July 2023:

2355 kcal

Fat: 143.99g | Prot: 33.80g | Carbs: 230.16g. Lunch: Чабан Сметана 40%, Ашан Драники Картофельные. Snacks/Other: O'Zera Конфеты с Тертым Фундуком и Миндалем, Абрикос. more...

2094 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

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Даша.Худеет's Journal, 01 Jul 23

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Даша.Худеет's Weight History