Weigh In record (no journal entry) for 30 June 2023
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61.8 kg
Lost so far: 1.7 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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705 kcal
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Fat: 36.83g | Prot: 47.27g | Carbs: 61.05g.
Breakfast: Optavia Chocolate Mint Cookie Crisp Bar. Lunch: Cheddar Cheese . Dinner: Olive Oil , Dole Frozen Strawberries, 100% Maple Syrup, Optavia Golden Pancakes. more...
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steady weight
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ShannonVeganDogMom's Weight History
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