ana171721's Journal, 01 Jul 23

Weigh In record (no journal entry) for 01 July 2023
76.5 kg Lost so far: 33.5 kg.    Still to go: 16.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 July 2023:
135 kcal Fat: 4.09g | Prot: 18.00g | Carbs: 7.53g.   Lunch: Kembang Kol, Sawi Putih, Ayam Bakar (Kulit tidak Dimakan). more...
Losing 0.5 kg a Week

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ana171721's Weight History


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