Weigh In record (no journal entry) for 01 July 2023
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89.5 kg
Lost so far: 5.5 kg.
Still to go: 34.5 kg.
Diet followed: Reasonably Well.
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350 kcal
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Fat: 31.40g | Prot: 11.00g | Carbs: 9.60g.
Breakfast: 키토랩 방탄커피. Lunch: 종가집 우리종균 국산콩 생나또. more...
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steady weight
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yulian38's Weight History
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