Weigh In record (no journal entry) for 30 June 2023
|
72.7 kg
Lost so far: 9.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
|
|
1172 kcal
|
Fat: 56.34g | Prot: 24.33g | Carbs: 144.32g.
Dinner: Южуралкондитер Конфеты Мишка Косолапый, Красная Цена Фисташки Жареные с Солью. Snacks/Other: SPAR Зефир Бело-Розовый, SPAR Зефир Бело-Розовый, SPAR Зефир Бело-Розовый. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
_vikentya_'s Weight History
|