Weigh In record (no journal entry) for 30 June 2023
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91 kg
Lost so far: 12.1 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1779 kcal
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Fat: 65.78g | Prot: 68.19g | Carbs: 230.95g.
Breakfast: Вкусно и Точка Чикенбургер. Lunch: Globus Кукуруза Консервированная, Суп из Говядины, Щедрый Год Хлеб Зерновой. Dinner: Урюк Хачапури по-Аджарски. more...
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Losing 0.4 kg a Week
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roma_panchenko's Weight History
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