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Control tomado a las 9.00 a.m.
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100.5 kg
Lost so far: 3.5 kg.
Still to go: 22.5 kg.
Diet followed: 100%.
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View Diet Calendar, 25 February 2015:
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948 kcal
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Fat: 20.41g | Prot: 21.94g | Carbs: 158.07g.
Breakfast: Coca-Cola Coca-Cola Zero, Hallulla, Dulce de Membrillo, Mildred Tea Té. Lunch: Huevo Duro, Arroz Blanco. Dinner: Palta, Hallulla. Snacks/Other: Lider Maní, Pasas, Almendras, Ron, Coca-Cola Coca-Cola, Plátano, Soprole Yogurt Batido Light, Plátano. more...
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2976 kcal
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Exercise:
Working - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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Gaining 4.9 kg a Week
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Jaime Carrillo Lagos's Weight History
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