Nrgizado's Journal, 25 Feb 15

Weigh In record (no journal entry) for 25 February 2015
68.1 kg Lost so far: 0.6 kg.    Still to go: 3.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 February 2015:
2032 kcal Fat: 70.69g | Prot: 113.80g | Carbs: 239.73g.   Breakfast: Ser Postre Dulce de Leche, CasanCrem CasanCrem Light, Criollitas Tostadas Clasicas. Lunch: Pan Blanco, Risotto de Queso, Muslos de Pollo, Alitas de Pollo Asado o al Horno (Comiendo la Piel). Dinner: Pelón, Tortillas de Papa, Filete de Res, Zanahoria, Lechuga de Hoja Verde, Tomates. Snacks/Other: Banano, Ilolay Queso Port Salut Light, Pelón, Peras, Cindor Chocolatada (200ml), Cereal Mix Alfajor de Arroz Sabor Chocolate. more...
1815 kcal Exercise: Walking (moderate) - 5/kph - 57 minutes, Resting - 15 hours and 3 minutes, Sleeping - 8 hours. more...

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Nrgizado's Weight History


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