Weigh In record (no journal entry) for 30 June 2023
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61.1 kg
Lost so far: 1.7 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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827 kcal
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Fat: 42.69g | Prot: 43.29g | Carbs: 71.57g.
Breakfast: Itambé Leite em Pó Integral, Ovo, Nutry Aveia em Flocos Finos, Queijo Coalho, Açúcar Cristal Brasil Açúcar Cristal. Snacks/Other: Iogurte Natural, Coco Seco, Laranjas. more...
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Gaining 0.7 kg a Week
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Graciellex's Weight History
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