Weigh In record (no journal entry) for 30 June 2023
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40.9 kg
Lost so far: 13.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1280 kcal
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Fat: 67.43g | Prot: 16.10g | Carbs: 148.80g.
Lunch: Kinder Surprise, Mars Mars, Mars Milkyway, Twix Mini, Alpro Кокосовое Молоко, Американо. Dinner: Nestle Lion (42г), Millennium Молочный Шоколад с Целым Миндалем и Изюмом. Snacks/Other: Nestle Kitkat, 7UP 7UP Mojito. more...
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steady weight
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nastiasdk's Weight History
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