Weigh In record (no journal entry) for 27 June 2023
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90.9 kg
Lost so far: 8.6 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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348 kcal
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Fat: 7.11g | Prot: 14.50g | Carbs: 54.12g.
Breakfast: Кофе, Tesco Romaine Lettuce Hearts, Вареное Яйцо, Sainsbury's Spaghetti. more...
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Gaining 2.0 kg a Week
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KostyantynT's Weight History
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