Weigh In record (no journal entry) for 29 June 2023
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79.0 kg
Lost so far: 9.2 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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1473 kcal
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Fat: 26.87g | Prot: 92.40g | Carbs: 78.59g.
Breakfast: Oro Saiwa Grano Fondente, Eridania Zucchero Semolato Bianco, Cappuccino. Lunch: Consilia Mazzancolle, Blu Mares Pesce Spada, Findus Gamberi Sgusciati, Coop Vino Bianco, Coop Filetto di Spigola , Buitoni Zucchine. Dinner: Margherita Pizza, Menabrea Birra. more...
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Gaining 0.4 kg a Week
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danipi801's Weight History
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