Weigh In record (no journal entry) for 30 June 2023
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59.6 kg
Lost so far: 10.3 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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1222 kcal
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Fat: 60.45g | Prot: 86.98g | Carbs: 79.06g.
Breakfast: Candice Cake Тирамису, Сырники, Иней Колбаса Литовская, Русский Хлеб Хлеб Baltias , Самокат Сыр Сулугуни 45%. Lunch: Картофельные Чипсы, Иней Колбаса Сырокопченая Литовская, Окей Свинина Карбонад, Русский Хлеб Хлеб Baltias , Самокат Сыр Сулугуни 45%. more...
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Losing 0.4 kg a Week
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esstranna's Weight History
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