Weigh In record (no journal entry) for 30 June 2023
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59.1 kg
Lost so far: 10.6 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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610 kcal
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Fat: 34.40g | Prot: 42.99g | Carbs: 35.72g.
Breakfast: Aveia em Flocos, Tomates, Maçã, Azeite de Oliva Extra-Virgem, Ovo. Lunch: Brócolis Cozido, Abóbora Japonesa, Perdigão Fígado de Frango. more...
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Losing 0.2 kg a Week
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DaniNoletto's Weight History
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