DZ-1's Journal, 30 Jun 23

День 15
29-30.06 - интервал 18ч

84 kg Lost so far: 11.8 kg. Still to go: 29 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 June 2023:

1756 kcal

Exercise: Garmin - 24 hours. more...

Losing 1.4 kg a Week


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DZ-1's Weight History