Weigh In record (no journal entry) for 30 June 2023
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90.5 kg
Lost so far: 6.5 kg.
Still to go: 33.5 kg.
Diet followed: Reasonably Well.
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1048 kcal
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Fat: 34.01g | Prot: 41.03g | Carbs: 76.57g.
Breakfast: Cuscuz (Cozido), Maranguape Manteiga com Sal, Ovo Frito. Lunch: Cuscuz (Cozido), Bisteca de Porco Grelhada. Snacks/Other: Eloá Doce de Leite, Cuscuz (Cozido), Jandaia Suco de Caju, Ovo Frito. more...
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Losing 0.1 kg a Week
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Ivone C Reis's Weight History
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