Weigh In record (no journal entry) for 30 June 2023
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61.4 kg
Lost so far: 4.4 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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958 kcal
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Fat: 72.03g | Prot: 30.48g | Carbs: 45.01g.
Breakfast: Домик в деревне Молоко 2,5%, Прошутто, Авокадо , Mlekara Sabac Каймак 70%, Mulino Bianco Pan Carre Integrale. more...
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Losing 3.5 kg a Week
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Lonesome_crow1's Weight History
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