Weigh In record (no journal entry) for 30 June 2023
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91.1 kg
Lost so far: 1.9 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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1864 kcal
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Fat: 128.24g | Prot: 64.66g | Carbs: 109.58g.
Breakfast: Вареное Яйцо, Casademont Хамон Серрано, Хлеб, Круассан. Lunch: Веселый Молочник Сметана 15%, Сибирская Коллекция Пельмени Домашние. more...
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Gaining 3.5 kg a Week
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