Weigh In record (no journal entry) for 30 June 2023
|
103.7 kg
Lost so far: 10.5 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
|
|
554 kcal
|
Fat: 19.23g | Prot: 24.22g | Carbs: 72.41g.
Lunch: Appel, Yespers Granola Hazelnoot en Banaan, Honing, Dodoni Griekse Yoghurt 5%. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Cezanne07's Weight History
|