Weigh In record (no journal entry) for 30 June 2023
|
81.5 kg
Lost so far: 11.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
|
801 kcal
|
Fat: 36.17g | Prot: 36.23g | Carbs: 82.36g.
Breakfast: Кофе с Молоком, Белый Хлеб, Starbucks Скрэмбл с Овощами. Lunch: Макароны Отварные, Тефтели в Томатном Соусе. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
_irina25_'s Weight History
|